Dr. Ken Kinakin is a chiropractor, strength and conditioning specialist, trained in Functional Medicine and a certified personal trainer. He has also competed in bodybuilding and powerlifting for over 40 years and has set national and world powerlifting records. He regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation, nutrition and lifestyle medicine. He has lectured at major corporations like Glaxo, GE, Medtronik, Sunlife and is Can-Fit-Pro's Canadian Presenter of the year and received the Lifetime Achievement Award. He is the author of "Optimal Muscle Training" published by Human Kinetics, and is the founder of the Society of Weight-Training Injury Specialists - SWIS, that educates and certifies doctors, therapists and personal trainers in the area of exercise muscle testing, rehabilitation and treatment of weight training injuries.

My favorite supplements is protein powder, creatine, multivitamin/mineral and adrenal supplements.

My workout is a push pull program centered around the three powerlifts, squat, bench press, deadlift.