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Justyn Berkovits
Born and raised in Toronto, Ontario, Justyn Berkovits started his career running a branding and marketing agency before venturing into gym ownership.
For 10 years, he owned a gym that combined strength and conditioning with martial arts, scaling it to seven figures in annual revenue. After this success, Justyn began helping other gym owners across Canada and the U.S. achieve similar growth.
As a marketing and sales expert, he specializes in generating leads, turning them into high-paying customers, and developing systems that allow for true scalability and business growth.
In his personal life, Justyn is a brown belt in Brazilian Jiu-Jitsu, a lifelong fitness enthusiast, and a new dad!
Daily Routine
Morning
Eggs, toast, and berries
With Breakfast
Black coffee, multivitamins, omegas
Snack
Protein shake with creatine
Before Bed
Protein shake, magnesium, melatonin
Weekly Workout Routine
Monday
Brazilian Jiu Jitsu
Tuesday
Upper Body
Wednesday
Brazilian Jiu Jitsu
Thursday
Upper Body
Friday
Brazilian Jiu Jitsu
Saturday
Legs
Sunday
Brazilian Jiu Jitsu
Goals
Overall, to just stay in good shape and to stay active which keeps my body and my mind feeling great. Improving my BJJ skills and lifting along the way are the welcomed byproduct of consistency!I make it a priority to move my body every single morning, primarily for my mental well-being and to maintain both my cardiovascular fitness and muscle mass. My daily training is not just about physical appearance but about becoming the best version of myself, staying youthful, and keeping up with my kids. It's all about staying strong for them and for my own long-term vitality. I stay active by playing volleyball and continuing my dance training, with future fitness goals that include running a triathlon again and, one day, completing the New York Marathon.
